The Big Island Cycling Experience

Cycling the Big Island is a great way to see the island and connect with its unique natural environment. One of the best ways to do this is with a customized biking tour of the island with Lifecycle Adventures who specialize in custom cycling vacations.

Lifecycle offers either self-guided tours, which give you the flexibility of determining your own route and schedule with support in the background, or fully guided tours with on-hand full-time support.

How does it work?

Choose when you want to start and the duration of your tour, as well as the type of accommodation that suits your needs (budget, classic or luxury).

1. Self-guided tour

The self-guided tour focuses on the northern and the western parts of the Big Island. This package includes a transfer from Kona, bicycle setup, followed by an outline of the route by your guide.

2. Private Guided Tour

A private guided tour means you’ll have a local guide and a dedicated support vehicle. Along with GPS units and maps, your guide will take care of all the details of the tour from advice on the route to washing your bottles!

Both types of tours include luggage transferred between accommodations, and transfers back to Kona at the conclusion of your trip.

Customizable itinerary

Day 1: Waikoloa to Honoka’a

Day 2: Honoka’a Loop Day

Day 3: Honoka’a to Hawi

Day 4: Hawi to Captain Cook

Day 5: Captain Cook Loop Day

Day 6: Captain Cook to Kailua-Kona

This route suits all riders from beginners to experienced. Choose from hybrid bikes (a cross between a moutain bike and a road bike), a road bike, a premium road bike (light and fast racing bikes), or an eBike. You can even organize to bring your own bike to the island!

South Kona and Horizon Guest House

What does an average day on tour look like?

Day 4: The Hawi to Captain Cook Leg

Head to the Kona coffee district and take in the expansive sea views of the South Kona coast as you cycle south.

You determine what type of cycle ride you want to attempt. 

Choose Leisure and you’ll start above Kona at Holualoa and sail down to Captain Cook on the downhill. Opt for Intermediate, and you’ll start just north of Kailua-Kona and end your day in Captain Cook. Looking for something more? Try the Challenge option and cycle from Waikoloa Village to Captain Cook over a distance of 75 miles, or boost it further with the Epic option and cycle the entirety of Hawi to Captain Cook. Note – where you choose to stay will affect the overall distance of your route.

Day 5: Captain Cook Loops

Choose from a variety of local rides to explore the area. An easy cycle ride to Kealakekua Bay, or an intermediate ride to Place of Refuge at Honaunau (Pu’uhonua O Hōnaunau National Historical Park).

Horizon Guest House has been an established Lifecycle Adventures accommodation partner for many years. Choose Horizon Guest House for your stay in Captain Cook and end your day of cycling at Horizon with a sunset soak in the hot tub, and a restful sleep in one of our comfortable private suites.

Your guides

3-Cycle-tour-arrival-Horizon-Guest-House-Hawaii-768x576
Bruno at Horizon Guest House

Bruno & Gabi will be your Big Island guides. Residents since 2011, they are passionate about cycling and the Big Island. 

Cycling and COVID

Lifecycle has taken all necessary steps to protect your health. By it’s very nature the private tour means you won’t be exposed to strangers on your tour and all guides wear masks and adhere to social distancing. Bicycles and equipment undergo regular sanitation between guests and all accommodations have been pre-screened to ensure they follow COVID precautions.

For your peace of mind Lifecycle has modified its cancellation policy to be more flexible due to ongoing changes related to COVID measures. Please check here for more details.

Traversing the Big Island by bicycle is a great way to view the island up close. Build your own tour and enjoy your vacation with the knowledge that you have on-call support and a place to relax at the end of the day. Find out more about Lifecycle Adventures.

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Custom cycle tours on the Big Island of Hawaii

Cycle tour Big Island Hawaii Horizon B&B

Have you ever wanted to cycle the Big Island at your own pace? Ever wondered what it would be like to do a cycle tour without having to worry about your luggage? With a customized cycle tour you can do all of this as well as making Horizon Guest House a destination on your itinerary.

2 Cycle tour Arrival Horizon Guest House Hawaii

Lifecycle Adventures offers customized bicycle tours on the Big Island of Hawaii. They take care of all the logistics, transporting your luggage to your destination while you enjoy the day’s cycle route. A support van is always close by if you need anything.

Cycle tour arrival Horizon Guest House Hawaii
Bruno, Lifecycle Adventures host

Lifecycle are operated by locals who live and cycle on the island. Bruno will take care of all your cycling needs, and help plan the best cycle itinerary to meet your ability.

Cycle tour arrival luggage Horizon Guest House Hawaii

Enjoy the cycle ride and relax in the knowledge that your luggage will arrive safely at your destination.

Janet Michael Nancy David
Janet, Michael, Nancy and David

Our most recent Lifecycle Adventurers. Their itinerary included a route down the Kona Coast from Waikaloa.

Dinner with a view

Cycle tour dinner prep Horizon Guest House

After a day out on the bicycle what could be better than grilling out by the pool. If you’d rather not eat out, Horizon Guest House has everything you need to make dinner. This option is perfect if you’ve spent the day cycling to Horizon and would rather sit back with a glass of wine.

Cycle tour dinner Horizon Guest House

On tour

Cycle tour cycle day Horizon Guest House
Returning to Horizon

This touring group stayed two nights and cycled down to Two Steps on day two. Cycling the Big Island is all about the variation in both climate and landscapes. Whether it’s the white sand beaches north of Kona, the coffee country and sweeping vistas of South Kona, or the mint-green hill country around Waimea, a cycle tour is a great way to see the island.

Photo credit: David Goldbloom

Spend the day out on the bicycle and return to Horizon to soak in the views from your guest room lanai.

Cycle tour animals Horizon B&B Kona
David feeding Poncho

Make sure you leave time on your cycle tour to visit with the Horizon farm animals. Clem always has snacks on hand for Poncho and Lefty (the donkeys), and Sunny (the horse).

Cycle tour animals B&B Horizon Kona
Michael and David admiring Sunny

Cycling tours are available year round, starting or ending in either Waikoloa or Kona. Tour length is typically between 3 to 10 days. There are two types of tours – self-guided or guided.

On a self-guided tour the local guide will organize your transfers, luggage delivery, and will also be on call for any help in the event of flat tires or mechanical problems.

On a guided tour the local guide will explore a destination with you and a support vehicle will be available at all times.

Cycle tour animals Horizon B&B Kona
Sunny loves to be feed and brushed.
Cycle tour Horizon B&B Kona
Photo credit: David Goldbloom

Day two

Cycle tour dinner Horizon Guest House Kona
Nancy and Janet

The tour group preparing dinner and enjoying another amazing Kona Coast sunset.

20 Cycle tour Nancy and Michael Horizon GH
Nancy and Michael

Photo credit: David Goldbloom

Dinner by candlelight...

Cycle tour final photo Horizon B&B
Photo credit: David Goldbloom

Enjoy the best of the Big Island at a slower pace with a custom cycle tour on the Kona Coast. 

For more information about Lifecycle Adventures https://www.lifecycleadventures.com/hawaii-bike-tours/ 

For more information on cycling on the Big Island check out our blog post https://horizonguesthouse.com/2019/10/12/the-horizon-bicycle-diaries/ 

Special thanks to Bruno at Lifecycle Adventures, and to David for supplying some amazing photos.

To make a reservation at Horizon Guest House click the Book Now button below.

The Horizon Bicycle Diaries

4 Scenic Lookout, Kohala Mtns in back

Cycling is a big part of my life and a great way to keep fit. Here on the Big Island of Hawaii there are plenty of places to cycle. One of my favorite routes is from Kona, north to Waikoloa. It’s approximately 50 miles and it takes me about 3 hours to complete the ride.

Bicycle diary

1 On the Go Food

8 P.M. (previous day)

Preparation is key, so the night before a ride I get everything ready for the next day. One of the most important factors is staying hydrated and having quality nutrition post-ride.

Two bottles of ice-cold water with electrolytes? Check.

Protein shake with banana? Check.

Tuna sandwich? Check.

Homemade museli bar? Check.*

Assorted gels, Cliff bars and salt pills? Double check.

Alarm set for 4 A.M. and early to bed!

(*Look for the recipe in an upcoming blog!)

2 Staging at 6 am

6 A.M.

After rising early I drive into Kona to park the car and get the bicycle ready. It gets warm first thing in Kona so I find it’s important to get out as early as I can after sunrise.

3 Kohala Mtns

7 A.M.

Wide shoulders and long stretches of highway make the route from Kona to Waikoloa (and behind to Kawaihae – if you’re feeling adventurous!) perfect for road cycling. It’s a popular route with local cyclists and is used as part of the Iron Man each year.

5 Maui in distance

8 A.M.

A quick stop at the Scenic Lookout on the way back from Waikoloa. Time to refuel with a snack and make sure I’m hydrated. Great views are guaranteed for the ride, and on a clear day you can even see all the way to Maui.

6 Kona Coffee and Tea

9:15 A.M.

Finish line! I arrive back at the car and refuel with a post-ride milkshake and sandwich. The ride is over and I now need a shower (at the local gym) and then a coffee at my favorite local cafe Kona Coffee & Tea.

7 Coffee Time

9:25 A.M.

We all need a little treat and post-ride mine is a mocha! It’s getting hot in Kona and getting out and riding in the early part of the day has been worth it – time to head back home to Horizon Guest House.

Big Island Cycling

Regardless of your level of cycling, Hawaii is ideal. Riding is possible 365 days a year. Most of the time the weather remains within a very narrow temperature range. Here on the Big Island, we have some of the best cycling conditions to match anywhere else in the world.

Kua Bay Kona
Kua Bay, Kona

The annual Sea to Stars race is from sea level to the 9,000 ft. level of Mauna Kea. Or, staying along the coast, you can enjoy relatively flat riding (the Kona to Waikoloa route, and also the Ironman route). The scenery goes from lush, dense tropical forest to wide open vistas – my favorite cycling conditions.

Waipio
Waipio Lookout

Rentals

Bicycles can be rented on a daily or weekly basis from Bike Works: http://www.bikeworkskona.com

Or why not have a catered, concierge type experience with Lifecycle Adventures https://www.lifecycleadventures.com As a bonus, if you’re booking with LifeCycle, you can choose to stay at Horizon Guest House as one of your destination points.

Looking for an e-bike? My partner and I tried these out in New Zealand and they were a lot of fun. In Kona these can be rented from a number of outlets including Kona Sports Center.

Iron Man

It’s Ironman Triathlon race week here in Kona. The 3-part race on October 12th, is a 2.4 mile ocean swim, followed by a 112 mile bicycle run, and then a full marathon of 26 miles… all done in the same race day! It’s an incredible feat. When people hear that I ride 50 miles in a typical cycling day, they’re amazed – but that is not even half of the bicycle portion of the Ironman!

https://www.ironman.com/triathlon/events/americas/ironman/world-championship.aspx#/axzz6258oldoC

Cycling on Maui and Kauai

A cycling trip around Haleakala on Maui is memorable. It should definitely include Hana. There’s something about cycling the Road to Hana that’s even better than doing it by car – it brings you that much closer to the natural environment.

Back side of Maui

Kauai also has some great cycling. Until recently, I participated regularly in the Paradise Ride, an annual charity cycling event to benefit Malama Pono Health Services and their work providing essential support and education services for those living with HIV/AIDS.

Since the highways on Kauai are generally coastal, there isn’t much climbing. Also, the county has recently completed a wonderful coastal, paved cycle path of about 8 miles, starting in Lihue and heading toward Princeville.

Charity Fundraiser Kauai

Cycling in NZ

In the past few years I’ve been traveling to New Zealand, where I meet my partner, Angus. Luckily, Angus has a passion for fitness, so introducing him to cycling was easy.

Mt. Eden lunch

Also, easy, is the cycling in Auckland. The city has spent hugely on cycle paths to encourage commuting and cycling enjoyment in general.

Auckland

And lastly, what would a cycling blog be without a short video of me and my shadow – shot in Kona.

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Author: Angus Meek