Summer fruit on the Big Island: from the garden to the breakfast table!

Mango Trees Big Island Hawaii

We’re well into summer here on the Big Island of Hawaii and with it comes an abundance of summer fruit grown right here on the property. Providing in-season fruit direct to the breakfast table for guests every day is our pleasure.

Organically grown in the gardens surrounding Horizon Guest House we currently have a bounty of mangoes, white pineapples, dragon fruit, lychees, and papaya.

Mangoes

Mangoes in Hawaii, is there anything better? We have a number of established trees on the property and this is a staple of our breakfast when in season.

Big Island residents love their mangoes, whether they’re lucky enough to have their own backyard tree or purchased direct from the local Farmer’s Market – the closest one to us is on Sundays in South Kona – be sure to make the most of the mango season from May to October, and come to love them as much as we do.

Did you know? Mangoes aren’t in fact native to the Hawaiian Islands, rather it’s widely thought they arrived here in the early 19th century from Manila.

Mangoes also make a great ingredient in a number of Hawaiian recipes – sauces, salsa, cheesecake, ice cream and even pickles.

 

White pineapple

What’s better than a pineapple? White pineapple. The sweet white flesh of the fruit itself is deliciously creamy, and is also low-acid. Even the core is edible! And it isn’t woody and stringy like other varieties.

Grown mostly by local farmers on the Big Island and available at the local markets, white pineapple also goes by the name of Kona Sugarloaf, Big Island White or White.

Did you know? It’s a myth that pulling a leaf easily from the crown of the pineapple indicates  ripeness.

Among other health benefits pineapple is a great source of potassium, vitamin C, and also fiber.

 

Dragon fruit

Believed by many to be a super fruit, dragon fruit is high in vitamin C, phosphorus and calcium. Red-skinned with red-flesh, orange-skinned with white flesh, and also red skinned with white flesh, it’s a sweet, juicy delight – tasting like a cross between a pear and a melon.

Similar to a kiwifruit because of its small, black, crunchy seeds, dragon fruit can also be added to deserts, smoothies, sorbets and salads.

Did you know? Its name comes from its appearance – like a fireball with its bright pink coloring and green leaves shaped like flames.

Lychee

We’re lucky enough to have a number of lychee trees at Horizon Guest House. When ripe lychees turn a bright red. The red rind conceals within a juicy, white, translucent and gelatinous flesh.

Lychees are a delicious treat – and taste even better chilled. A staple of backyard gardens all over the Big Island they are also naturally high in vitamin C and potassium.

Did you know? The first lychee plant was brought to Hawaii in the 1870s from China.

 

Papaya

Available year round in Hawaii, papaya flourish especially well from spring through to September. Enjoyed as part of the breakfast fruit platter they also make a great snack on their own. Simply scoop out the seeds and replace with a spoonful of yoghurt!

Papaya can not only be added to salads and stews but the black seeds found inside the papaya are edible. The seeds have a sharp, spicy flavor and can be ground and used instead of black pepper.

Did you know? Papaya are originally from southern Mexico but now grow in most tropical countries – of course we believe the best is right here at the bed and breakfast.

Book now and enjoy your breakfast at Horizon Guest House with fresh fruit from the garden direct to our breakfast fruit platter – available daily.