Believed by many to be a super fruit, dragon fruit is high in vitamin C, phosphorus and calcium. Red-skinned with red-flesh, orange-skinned with white flesh, and also red skinned with white flesh, it’s a sweet, juicy delight – tasting like a cross between a pear and a melon.
Similar to a kiwifruit because of its small, black, crunchy seeds, dragon fruit can also be added to deserts, smoothies, sorbets and salads.
Did you know? Its name comes from its appearance – like a fireball with its bright pink coloring and green leaves shaped like flames.